Booktoken 📚

ADHD in Adult Life: How to Deal With Responsibilities Without Freaking Out

ISBN: 9781779747549

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🌟 ADHD in Adult Life: How to Deal With Responsibilities Without Freaking Out 🌟 🔥 Struggling to juggle work, relationships, and daily chaos? This groundbreaking guide is your roadmap to thriving—not just surviving—with ADHD in adulthood. 💡 Inside, you'll discover practical tools to manage distractions, boost productivity, and finally take control of your time and emotions. Learn how to transform overwhelm into focus, anxiety into confidence, and chaos into calm. 🚀 Whether you're facing endless deadlines, household responsibilities, or emotional burnout, this book will help you navigate adult life with clarity, purpose, and balance. ✨ Turn your ADHD from a challenge into your greatest strength — and start living the focused, fulfilling life you deserve!