Booktoken 📚

ADHD and the Power of Habit: Change Your Life in 30 Days

ISBN: 9781779747662

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🌟 ADHD and the Power of Habit: Change Your Life in 30 Days 🌟 💡 Struggling to stay focused, organized, or motivated? Discover how to turn your ADHD into your greatest advantage! This transformative guide reveals a 30-day roadmap to building habits that stick — even when distraction and overwhelm seem impossible to overcome. 🚀 Through science-backed strategies, real-life examples, and daily step-by-step actions, you'll learn how to: ✅ Rewire your brain for consistency and productivity ✅ Break free from procrastination and chaos ✅ Build simple, repeatable routines that fuel success ✅ Transform impulsivity into creative power ✨ Whether you're an adult recently diagnosed or someone who's battled ADHD for years, this book will help you unlock unstoppable momentum and finally create the balanced, fulfilling life you deserve — one habit at a time. 🔥 Change your habits. Change your focus. Change your life — in just 30 days!