Booktoken 📚

ADHD and The Balance: Of Personal And Professional Life

ISBN: 9781779747679

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

⚖️ ADHD and The Balance: Of Personal and Professional Life ⚖️ 💼 Feeling torn between career goals and personal well-being? ADHD and The Balance offers the ultimate guide to finding harmony between ambition and peace — helping you thrive at work and at home without burning out. ✨ With empowering insights and actionable strategies, you'll learn how to: ✅ Manage time and priorities with clarity and confidence ✅ Prevent overwhelm and emotional exhaustion ✅ Strengthen focus and productivity without losing joy ✅ Build routines that honor both your goals and your needs 💫 This book shows that balance isn't about doing everything — it's about doing what truly matters, mindfully. Designed for the ADHD mind, it transforms chaos into calm and restores harmony to every part of your life. 🔥 Redefine success. Restore your balance. Live fully — in every space you call your own.