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ADHD and Stress: Immediate Relief Techniques

ISBN: 9781779747754

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🌿 **ADHD and Stress: Immediate Relief Techniques** offers fast, practical ways to calm your racing mind and restore balance. 🧠✨ Packed with ADHD-friendly strategies, this guide shows how to reduce anxiety, manage over...

215 booktokens

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ADHD and Distraction: How to Study Even with Noise

ISBN: 9781779747778

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

📚 **ADHD and Distraction: How to Study Even with Noise** is your ultimate guide to learning in a world full of interruptions. 🔊🧠 Discover powerful techniques to focus, retain information, and stay productive—even in n...

215 booktokens

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ADHD and Physical Exercises: Move to Control the Mind

ISBN: 9781779747792

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🏃‍♂️ **ADHD and Physical Exercises: Move to Control the Mind** reveals how motion becomes the key to mastering focus, energy, and emotional balance. ⚡🧠 Discover how the right kind of movement—whether it's yoga, runnin...

215 booktokens

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ADHD and Meditation: A Path to Inner Calm

ISBN: 9781779747785

Por: | Autor: EDITORIAL, MAX | Edição:

🧘‍♀️ **ADHD and Meditation: A Path to Inner Calm** invites you to discover peace within the storm of a racing mind. 🌪️✨ Designed for restless thinkers and creative souls, this transformative guide shows how meditation...

215 booktokens

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ADHD and Curriculum: How to Highlight Your Unique Skills

ISBN: 9781779747815

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🎯 **ADHD and Curriculum: How to Highlight Your Unique Skills** helps you transform what others see as distraction into undeniable strength. 💪🧠 This empowering guide shows how to design a resume, academic path, or prof...

215 booktokens

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ADHD and Self-Esteem: Rebuilding Lost Trust

ISBN: 9781779747822

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

💖 **ADHD and Self-Esteem: Rebuilding Lost Trust** guides you on a transformative journey to reclaim confidence and self-worth. 🧠✨ Discover practical strategies to overcome self-doubt, manage criticism, and embrace you...

215 booktokens

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ADHD and Self-Care: A Daily Manual

ISBN: 9781779747839

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🌸 **ADHD and Self-Care: A Daily Manual** is your go-to guide for nurturing your mind, body, and spirit every day. 🧠💖 Discover practical, ADHD-friendly routines that make self-care simple, enjoyable, and sustainable. F...

215 booktokens

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ADHD and Self-Knowledge: Discover Your Thinking Style

ISBN: 9781779747846

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🧠 ADHD and Self-Knowledge: Discover Your Thinking Style 🧠 Do you feel misunderstood 😕 or struggle to navigate your thoughts because of ADHD? Unlock the power of self-awareness ✨ and learn to understand how your mind t...

215 booktokens

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ADHD and Food: What to Eat to Focus More

ISBN: 9781779747860

Por: | Autor: EDITORIAL, MAX | Edição:

🍎 **ADHD and Food: What to Eat to Focus More** reveals how your diet can unlock sharper focus, steadier energy, and calmer thoughts. 🧠✨ Discover the science behind how certain foods fuel attention—and how others secre...

215 booktokens

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ADHD and Self-Discipline: A Possible Journey

ISBN: 9781779747877

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🚀 ADHD and Self-Discipline: A Possible Journey 🚀 Struggling to stay consistent ⏰ and motivated because of ADHD? Discover a realistic roadmap 🧠✨ to building self-discipline, achieving goals 🎯, and transforming challeng...

215 booktokens

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ADHD e Digital Dependence: Reducing Screen Time

ISBN: 9781779747884

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

📱 **ADHD and Digital Dependence: Reducing Screen Time** explores the modern struggle between focus and technology. ⚡🧠 In a world of endless notifications, this eye-opening guide helps ADHD minds regain control of thei...

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ADHD and the Art of Creat Routines that Work

ISBN: 9781779747891

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🎨 **ADHD and the Art of Creating Routines that Work** is your guide to turning chaos into consistency—without losing your spark. ⚡🧠 Forget rigid schedules and boring checklists. This inspiring book teaches you how to ...

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ADHD: Question or Chaos

ISBN: 9781779747907

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🌪️ **ADHD: Question or Chaos** dives deep into the whirlwind mind where creativity and confusion collide. Is ADHD a disorder — or a hidden superpower waiting to be unleashed? 💡 Through captivating insights, real-life ...

215 booktokens

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ADHD: How to Set Up an Ideal Workspace

ISBN: 9781779747914

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🖥️ ADHD: How to Set Up an Ideal Workspace 🖥️ Is your workspace leaving you distracted 😵‍💫 and unproductive? Learn how to design the perfect environment 🏢✨ that supports focus, creativity, and efficiency for those with...

215 booktokens

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ADHD and the Pomodoro Technique: Focus in 25 Minutes

ISBN: 9781779747938

Por: | Autor: EDITORIAL, MAX | Edição:

⏳ **ADHD and the Pomodoro Technique: Focus in 25 Minutes** unlocks a simple yet powerful way to beat distraction and get things done. 🚀🧠 Discover how breaking your day into short, focused bursts can transform chaos in...

215 booktokens

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ADHD: How to Sleep Better

ISBN: 9781779747945

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🌙 ADHD: How to Sleep Better 🌙 Struggling to fall asleep 🛌 or stay asleep because of ADHD? This essential guide unlocks proven strategies to calm your mind 🧠, reduce racing thoughts ⚡, and create restful nights. Dis...

215 booktokens

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ADHD: The Art of Simplicity

ISBN: 9781779747952

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

✨ ADHD: The Art of Simplicity ✨ Feeling overwhelmed 😵‍💫 by too many tasks, clutter, or racing thoughts? Discover how simplicity 🧘‍♂️ can transform your life with ADHD, helping you focus, reduce stress, and regain cont...

215 booktokens

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How to Study with ADHD and Don´t Give Up Halfway

ISBN: 9781779747969

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

🎓 How to Study with ADHD and Don't Give Up Halfway 🎓 Struggling to stay focused 📌 and motivated while studying because of ADHD? Discover proven strategies 🧠✨ that help you power through distractions ⚡, maintain moment...

215 booktokens

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ADHD: How to Plan Your Day Without Getting Frustrated

ISBN: 9781779747976

Por: Max Editorial | Autor: EDITORIAL, MAX | Edição:

📅 ADHD: How to Plan Your Day Without Getting Frustrated 📅 Do daily schedules leave you overwhelmed 😖 and stressed because of ADHD? Learn how to plan your day 🧠✨ with clarity, calm, and confidence. Discover step-by-...

215 booktokens

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Mannuscrito

ISBN: 9788594554581

Por: | Autor: Carvalho, Mannu | Edição: 1

"Mannuscrito" é uma autobiografia inspiradora sobre fé, coragem e reinvenção. Mannu Carvalho compartilha a trajetória que a levou de dívidas milionárias e incertezas a se tornar referência no mercado de eventos de luxo, ...

131 booktokens

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Resistência e Luta pela Terra no Território Cantuquiriguaçu-Paraná

ISBN: 9786527069577

Por: | Autor: MORAES, VITOR DE | Edição:

Apresentamos a totalidade das relações do território em diferentes escalas: Cantuquiriguaçu – Paraná – Brasil, por meio de análise quantitativa e qualitativa, em âmbito macro, com os dados mensurados pelo Censo Agropecuá...

182 booktokens

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SUMAC: O Sistema Único de Meio Ambiente e Clima

ISBN: 9786527071181

Por: Editora Dialética | Autor: SILVA, ELCIO DOMINGUES DA | Edição:

A partir da CRFB/88, a obra propõe a cooperação como princípio estruturante do Estado Socioambiental, apresentando o SUMAC como modelo para governança ambiental sustentável....

213 booktokens

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Estratégia 4.0

ISBN: 9786527087540

Por: Editora Dialética | Autor: Gonçalves, Vitor Hugo R. | Edição:

Prepare-se para decolar na nova economia! "Estratégia 4.0" é o copiloto ideal para guiar sua empresa através das turbulências do mercado atual. Em um cenário em que o planejamento tradicional se tornou obsoleto, este liv...

161 booktokens

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Certification through the lenses of environmental protection

ISBN: 9786527088875

Por: Editora Dialética | Autor: Megale, Tiago | Edição:

O presente livro está inserido no atual cenário do comércio internacional em que as barreiras não-tarifárias ao comércio constituem os principais obstáculos ao livre comércio. A análise recai sobre uma destas barreiras, ...

182 booktokens

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Descomplicando o Caos Financeiro

ISBN: 9786527410539

Por: Editora Dialética | Autor: Bezerra, Marilza | Edição:

Você sente que o dinheiro nunca é suficiente, por mais que se esforce? As contas se acumulam, as dívidas parecem não ter fim e a sensação de viver em um eterno caos financeiro pesa todos os dias? Neste livro, você vai...

128 booktokens

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